Reiki for Expats
A soft place to land

If you feel overstimulated, tense or simply tired from navigating life in a new country, you’re warmly welcome here. I offer gentle Reiki sessions to help sensitive expats find calm, grounding and a moment to breathe again.

Reiki for Sensitive Expats
in Leiden

woman sitting in the sun ready for reiki

Summer Sessions

This summer I’m offering gentle Reiki sessions (60 min.) for €40,-. A calm, grounding experience for sensitive expats who want to feel more settled, supported and at ease while adjusting to life in a new country. And even if you’re not an expat, you’re warmly welcome — anyone who feels drawn to a soft, grounding moment can book a session.

Ready to feel more grounded again?
Book a moment that suits you.

For overwhelmed expats

Moving abroad can stir up more than you expect.

New routines, new people, new surroundings
— it can all pile up quickly.

Maybe you notice:

  • Tension in your body, feeling “on edge”

  • A busy mind that doesn’t switch off

  • Overwhelm shows up faster than usual

  • Sleep that feels lighter or you stay restless

  • Old emotions resurface out of nowhere

  • Feeling ungrounded, overstimulated or lonely

If this sounds familiar, you’re not alone and you
don’t have to push through it all by yourself.

How reiki can help

Reiki is a gentle, hands-on (or hands-off) practice that helps your body soften and your mind slow down. It offers holistic support for your mental and emotional health.

Reiki supports all layers of your well‑being: physical, emotional, mental, energetic and the deeper sense of meaning & purpose.

People often notice:

  • More calm in their nervous system

  • Less tension in their body

  • Deeper sleep and easier rest

  • More clarity and inner space

  • Feeling grounded again

  • A sense of returning to themselves

It’s a soft reset; especially helpful if you’re highly sensitive or living far from home.

A gentle way of working

My sessions are warm, calm and soothing.
You don’t need to know anything about Reiki or “believe” anything — just come as you are.

What you can expect from me:

  • Softness over intensity

  • Gentle guidance so you always feel safe

  • A grounded presence

  • A nurturing atmosphere

  • Space to land before and after the session

Reiki is where my work begins, and as I continue my holistic therapy training, I’ll slowly add more tools along the way.

About me

Hi, I’m Safia. Like many sensitive people,
I’ve had my fair share of stress, tension and “where do I even start?” moments. I know how overwhelming it can feel when your body is tired, your mind is full and nothing seems to land.

Over the years I tried many things — changing habits, therapy, breath work — and they all helped in their own way. But I kept looking for something softer, something that wasn’t clinical or overwhelming but still deeply supportive.

Reiki was one of the few methods that supported on multiple layers at once: physical, emotional, mental and energetic.
It helped me slow down, soften and reconnect with myself in a way that felt natural and kind.

A softer way of healing

personal picture of practitioner

I’m not an expat myself, but I’ve met many who feel overwhelmed, overstimulated or ungrounded while building a life here in Leiden.
I recognise the stress, the tension and the loneliness that can show up and I care deeply about creating a soft, steady space for people who feel a lot.

I’m currently training as a holistic therapist, and Reiki is where my work begins. Not as a miracle cure, but as a warm, grounding place to land where you can gently return to yourself.

Supporting people who feel a lot

roze quarts crystal on a wooden table perfect support for sensitive expats
roze quarts crystal on a wooden table perfect support for sensitive expats

What a Session Feels Like

A session is simple and soothing:

  • We start with a short short check‑in

  • Followed by clear guidance on where my hands will be,
    so you always know what to expect

  • You lie down comfortably, fully clothed, closed eyes closed

  • I guide you into a moment of stillness

  • You receive a full Reiki treatment

  • Afterwards, there’s space to share

Most people describe a session as:

“warm”, “safe”, “quiet”, “like my body finally exhaled”.

Curious about the details? Explore the FAQ.

Book a session

I currently offer sessions on:

  • Monday or Tuesday evenings (20:00–21:00 or 21:00–22:00)

  • Thursday afternoon (16:00–17:00 or 17:00–18:00)

  • Thursday evening (20:00–21:00 or 21:00–22:00)

Once I receive your request, I’ll check room availability and confirm your appointment.

Visiting Address

Lammenschansweg 15C (first floor), 2313 DH Leiden

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Payment

You can pay after the session via a secure QR code.

Cancellation

Cancellations made less than 48 hours before the appointment will be charged in full, as I rent the room specifically for your session.

Fill in the form below

Complete the form below and I’ll get back to you to confirm your appointment. If you don’t see a reply, please check your junk folder.